What Is Happiness

Happiness

Photo by Austin Schmid on Unsplash

What is Happiness?

That is a difficult question to answer depending on what people think about happiness. To some people getting rich is happiness, to some people being with their family and loved ones is happiness and to some people happiness is just an illusion but the last one does not exist. Happiness is all about choices. As a wise man once said you can’t be happy unless you choose to be.

Factors That Make Us Happy

What factors can make us happy? Honestly, that’s the toughest question to answer because the things which makes us happy doesn’t necessarily make somebody else happy, which is why it is a difficult question to answer, however, these are some factors that I am mentioning here:

            1.  Love

            2.  Exercise

            3.  Friends

            4.  Family

            5.  Money

What Happiness Really Is?

Happiness is the feeling which we feel when we have multiple choices to chose from and when we chose one of the choices and it happens to be the right one, you have a feeling which we called happiness as I said earlier happiness is all about choices. Also everybody has problems in their lives and when they don't know how to solve them they feel frustration but when they try to solve it and they make the choices which ultimately lead them to solving that particular problem (everybody has different kind of problems in their lives) then they are happy because of those choices they took at that moment. That choices make them happy.

Conclusion

In order to be happy, we all need to do what heart tells us to do and don’t let anybody tells you differently about your choice and don’t let anybody fill your head with second thoughts about the choices you took. Accept the choices you made and be happy about it.